In 100 g (Grams) of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel there is 0.12 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel are listed below.

Water	1.67 g	1.67%
Energy (calorie)	463 kcal
Energy (joule)	1937 kJ
Protein	9.85 g	9.85%
Total lipid (fat)	16.92 g	16.92%
Ash	5.01 g	5.01%
Carbohydrate, by difference	66.5 g	66.5%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	17.6 g	17.6%
Calcium, Ca	197 mg	0.20%
Iron, Fe	0.92 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	143 mg	0.14%
Potassium, K	130 mg	0.13%
Sodium, Na	1117 mg	1.12%
Zinc, Zn	0.73 mg
Copper, Cu	0.119 mg
Manganese, Mn	0.448 mg
Selenium, Se	5.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel